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Your guide to healthy eating and staying active in 2023

Quick tips for healthy eating, snacking, and exercise. View the Guide to healthy eating and staying active in 2023 pdf.

Have you spent your HFSA funds?

Use your HFSA funds to pay for eligible expenses. View the What does my HFSA cover? pdf.

Five winter wellness tips

Colder weather is on the horizon. Here a few tips to keep you healthy and warm this winter. View Five winter wellness tips pdf.

Hurricane preparedness tips

Don’t let dangerous weather catch you off guard. Instead, use these tips to help you prepare for hurricane season. View Hurricane Preparedness Tips pdf.

Your guide to the Mediterranean Diet

Burn 100 calories or more around the house this summer

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Medicare Advantage Plan Open Enrollment

Medicare Advantage Plan (Aetna and Kelsey Care) open enrollments will be held between October 31, 2022 - November 18, 2022.

During open enrollment, retirees that are eligible to participate in the City of Houston’s Medicare Advantage Plans will be allowed to add, delete or modify plan coverage.

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Retirees: Stay in touch and sign up for Benefits news and information

If you are a City of Houston retiree who would like to stay in touch and receive benefits information emails and Benefits Pulse and City Savvy newsletters in your inbox, sign up for our mailing list.

Visit bit.ly/COHRetiree

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TASC is your flexible spending accounts provider

You can manage your flexible spending account with TASC’s web and mobile tools that ensure easy access, account management, and benefit fund security for you.

For more information visit the Flexible Spending website for more information and to download PDFs about:

FSA Eligible Expenses
Card Experience
Web Experience
Mobile Experience
Dependent Care FSA Qualifications