Benefits Pulse Article Archive

  • Answer the call for better health +

    Nora Moreno wants to get to know you. Moreno, a health educator Read More
  • No money down +

    No money down City health plan offers members many health benefits with $0 copay Read More
  • Urgent or emergency care +

    Urgent or emergency care They sound similar, but wait until the bill comes Read More
  • Sleep Nightmare +

    Sleep Nightmare You don’t have to take sleep problems lying down Read More
  • City exercise program and motivated employees equal a more fit workforce +

    City exercise program and motivated employees equal a more fit workforce A good fit Read More
  • Thyroid - Nature's Control Center +

    Thyroid - Nature's Control Center This butterfly-shaped gland has a hand in controlling your metabolism, energy, appetite Read More
  • Waiting to Inhale +

    Waiting to Inhale For asthma sufferers, health plan’s zero copays are a breath of fresh air Read More
  • Staying Focused +

    Staying Focused After merger, city’s vision plan looks just as good as before Read More
  • Survey says: +

    Survey says: Benefits responds to survey comments Read More
  • Beating back diabetes +

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Nora Moreno wants to get to know you.

Moreno, a health educator and registered dietitian, is one of 16 CIGNA personal health coaches who are just a phone call away to help city of Houston plan members live healthier, happier lives. She’s one of three coaches who focus on lifestyle management, including weight and stress management and tobacco cessation. Each health educator has at least a bachelor’s degree in nutrition, exercise physiology, kinesiology, health education or health promotion.

“Physical activities and healthy eating touch so many areas of your life,” she said. “If we can improve those, we can reduce other health issues.”

City health plan offers members many health benefits with $0 copay

Videos help you sit less, move more

You don’t have to take sleep problems lying down

Benefits responds to survey comments

After merger, city’s vision plan looks just as good as before

For asthma sufferers, health plan’s zero copays are a breath of fresh air

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