Benefits Pulse Article Archive

  • Answer the call for better health +

    Nora Moreno wants to get to know you. Moreno, a health educator
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  • No money down +

    City health plan offers members many health benefits with $0 copay
    Read More
  • Urgent or emergency care +

    They sound similar, but wait until the bill comes
    Read More
  • Sleep Nightmare +

    You don’t have to take sleep problems lying down
    Read More
  • City exercise program and motivated employees equal a more fit workforce +

    A good fit
    Read More
  • Thyroid - Nature's Control Center +

    This butterfly-shaped gland has a hand in controlling your metabolism, energy, appetite
    Read More
  • Waiting to Inhale +

    For asthma sufferers, health plan’s zero copays are a breath of fresh air
    Read More
  • Staying Focused +

    After merger, city’s vision plan looks just as good as before
    Read More
  • Survey says: +

    Benefits responds to survey comments
    Read More
  • Beating back diabetes +

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Nora Moreno wants to get to know you.

Moreno, a health educator and registered dietitian, is one of 16 CIGNA personal health coaches who are just a phone call away to help city of Houston plan members live healthier, happier lives. She’s one of three coaches who focus on lifestyle management, including weight and stress management and tobacco cessation. Each health educator has at least a bachelor’s degree in nutrition, exercise physiology, kinesiology, health education or health promotion.

“Physical activities and healthy eating touch so many areas of your life,” she said. “If we can improve those, we can reduce other health issues.”

City health plan offers members many health benefits with $0 copay

Videos help you sit less, move more

You don’t have to take sleep problems lying down

Benefits responds to survey comments

After merger, city’s vision plan looks just as good as before

For asthma sufferers, health plan’s zero copays are a breath of fresh air

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